Assessments

  • Biographical Information
  • Informed consent
  • Personal and Family
  • Medical History
  • Par Q
  • Nutritional Status / Assessment
  • Exercise Mesocycle
  • NPWB questionnaire
  • Anxiety
  • DNA Metagenic Test
  • Advanced Brain Profile Assessment
  • Emotional Intelligence Assessment
  • Brain Driver Assessment
    – Stress
    – Sleep
    – Movement
    – Food
    – Attitude
    – Brain Fitness
  • Health Related Fitness Index
  • Skill Related Fitness Index
  • Brain Performance Index
  • Brainwaves
  • CNS
  • Cardiac production system
  • Energy production system
  • Body Composition
  • Inbody Assessment
  • Heart Health
  • Flexibility
  • Muscle Endurance
  • Muscle Strength
  • Cardiorespiratory Endurance
  • Lung Function
  • Blood glucose, cholesterol and inflammation
  • Balance
  • Coordination
  • Speed
  • Reaction Time
  • Power
  • Agility
  • Cognitive Skills
    – Focussing
    – Attention
    – Anticipation
    – Memory
    – Decision making
    – Problem solving
    – Pattern recognition
  • Sport specific
1.

Pre Testing Meeting

2.

Questionnaires

3.

Brain Profiles

4.

QEEG assessment

5.

Health Related Fitness Index

6.

Skill Related Fitness Index

7.

Skill Index

8.

Individual + Company Report

9.

Feedback Sessions

10.

Post Testing Meeting

11.

Interventions

12.

Post Intervention Assessments

13.

Individual + Company Report

14.

Future planning Meeting